PneumoStrong was built from lived experience. Before it became a digital advocacy project, it began with years of navigating lung health challenges and a sudden, life changing pneumothorax. These two stories share why lung health is personal to me and why I felt called to create a space for others who are going through similar journeys.
Below, you can explore both parts of that story.
Growing up, I dealt with recurring respiratory issues that often meant hospital visits, tests, and learning to manage symptoms at school and at home. Breathing was something I had to pay attention to early on, and those experiences became a steady part of everyday life.
Over the years, navigating these challenges shaped how I understood my health and myself. I learned how to advocate for my needs, and how to handle the uncertainty that comes with long term breathing issues. These early experiences also shaped my interest in lung health.
This story shares:
Early experiences with lung problems and medical care
How ongoing breathing issues shaped my routines and daily life
The emotional side of growing up with long-term health uncertainty
Even with a history of lung issues, nothing prepared me for how suddenly a spontaneous pneumothorax began. One moment I felt a sharp pain, and the next I realized my breathing was not normal. Hearing that my lung had collapsed was overwhelming.
This story walks through what happened step by step: how the symptoms started, what the emergency visit was like, and my experience with chest tubes, hospital care, and recovery. It also touches on the emotional side of the process and how hard it was to find clear, reassuring information at the time.
This story includes:
How the symptoms started and why I sought help
The process of being diagnosed with a collapsed lung
Treatment, pain management, and daily recovery